Voi trece prin toate momentele campaniei:
Să zicem că aveți un site pe platforma blogger / blogspot, care, alături de WordPress, este una din cele mai populare platforme de blogging. Cum îl faceți să fie mai bun? Cum treceți la nivelul următor? Discut asta în video-ul de mai jos. (De văzut și articolul cetd.ro)
Cum să lucrezi eficient la PC? Discut în clipul de mai jos despre următoarele programe:
Discut în clipul de mai jos despre cărțile de vizită. Pornesc de la premisa că poți schimba lucruri, în scopul unor avantaje, dar că asta are, în mod inerent, și dezavantaje. Și o să iau drept model o carte de vizită clasică, o să discut despre cartea mea de vizită, și fac o mică comparație între cele două.
Mai jos, sfaturi pentru prezentări.
The best article on health I’ve read: Unhappy Meals | Michael Pollan). Alternative: Simple Rules for Healthy Eating – The New York Times (also see the links). The best documentary I know of on health – Sugar: The Bitter Truth – YouTube (in Romanian, more details – Schimbător de vieți? Despre zahăr, video în engleză, 90 minute (cu alternative de non-vizionare): Olivian Breda). The best diet I know of: Mediterranean Diet Review: Foods & Weight Loss Effectiveness / Mediterranean Diet – What You Need to Know – US News Best Diets. How to lose weight / live longer? Eat less. BBC News – The power of intermittent fasting / Eat, Fast and Live Longer – Horizon on Vimeo. Also: Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It | Collective-Evolution
Dacă ar fi să reduc o activitate, cum îmi și place, la doar două puncte, aș zice așa – după un entuziasm inițial, după o energie și pasiune, riști să dai în blazare. Durata poate fi mai scurtă sau mai lungă, dar opțiunile sunt următoarele:
Câteva idei despre asta
Să zicem că sunteți înscriși pe un grup de discuții Yahoo! cu o adresă de e-mail. Cum procedați pentru a vă înscrie cu altă adresă?
What are the best goals to set in order to motivate yourself? It’s simple – put no goals to yourself. Instead, focus on creating a system in which you will like things. So, instead of saying „I’ll write 10 pages each day for a month”, say „I’ll find something which I like doing, like writing, and have lots of fun doing it”. Quotes on this: The researchers came to a stunning conclusion – one they didn’t expect and a result that turned conventional wisdom about both education and parenting on its head. The kids who were rewarded for their pretty pictures chose to spend less time drawing than those who weren’t rewarded. The children who weren’t told about the prospect of any prize continued to enjoy drawing, but the children who were given awards seemed reluctant to carry on without the promise of further honours. The initial award reduced the children’s motivation rather than spurring them on to greater heights. But that’s not all. The investigative team also asked a group of independent art aficionados, who were unaware of the goals of the study, to evaluate the quality of the children’s handiwork. The pictures drawn by the children who were rewarded tended to be rated as less competent, less skilled than those drawn by the unrewarded children. In other words, the rewarded children didn’t just spend less time drawing when given a choice in the matter; they seemed to put less effort into their art too. (source) A new study by a pair of researchers at the University of Chicago …
First, read some more on the Stanford marshmallow experiment – Wikipedia, the free encyclopedia: The Stanford marshmallow experiment refers to a series of studies on delayed gratification in the late 1960s and early 1970s led by psychologist Walter Mischel, then a professor at Stanford University. In these studies, a child was offered a choice between one small reward (sometimes a marshmallow, but often a cookie or a pretzel, etc.) provided immediately or two small rewards if he or she waited until the experimenter returned (after an absence of approximately 15 minutes). In follow-up studies, the researchers found that children who were able to wait longer for the preferred rewards tended to have better life outcomes, as measured by SAT scores, educational attainment, body mass index (BMI) and other life measures. However, recent work calls into question whether self-control, as opposed to strategic reasoning, determines children’s behavior. So, the solutions here would be to be able to think of something else (distraction) or think of the final prize (change the desire). The second solution, by Scott Adams: Expanding on that point, let’s say you have a choice between pasta and a white potato. Assume you enjoy both foods equally and you want to choose the best one for your waistline. Which do you pick? I recently posed that question to a crowd of ninety senior managers at a huge tech company. About 88 of them chose the potato. That’s the wrong answer because pasta is only half as high on the glycemic index. The two people …