Coming back to the subject of Power – I see this more and more often – people Set themselves Up to be Up-Set.
So, you have two options:
#1 Be upset;
#2 Be happy.
Sometimes, it’s not easy to control, but a lot of time I see others (and, also, myself) choosing to be upset instead of choosing to be happy.
There’s an entire course on being happy: The Science of Well-Being | Yale Online.
I’ve watched it, I consider it very nice, all good.
Yet, sometimes I choose to be up-set, instead of setting-up happiness.
Set-Up for Up-Set. Mind-blowing.