I like to read low-quality health news websites.
I won’t mention which they are.
The reason? They tend to obsessively repeat the basic stuff.
„Drink water. Eat vegetables and fruits. Avoid ultra-processed food. Create a ritual in eating with others.”
Lots of very fancy websites focus so much on the new that they forget that the novelty in health is rare.
Sure, I do read health websites focused on new occurrences in the health market, there are studies and research.
But the basics tend to matter more than the new stuff.
For this, reading a low-quality health news website might be a better solution than reading the latest research.
You (or at least, I) need repetition of the old principles.
