You should “get lost in the present moment” (like children tend to do).
“Not thinking about the past, not preoccupied with the future, but completely caught up with a kind of joyful abandon in the present moment”.
The solution? “… like a child, be able to live with a kind of beautiful, joyful abandon in the present moment”.
Did I tell you how much I appreciate Bishop Barron? Because I do. :)