I have the following tips for reading the Instagram feed:
- Only follow a few people. Choose the people you wish to follow on Posts (the “regular” messages) or Stories, or both of them.
- Only read posts on https://www.instagram.com/?variant=following
- Google some extensions for your favorite browser. Use them to download the photos/videos that you like.
- Visit Instagram at least once every 24 hours, if you don’t want to miss (FOMO! FOMO!) some people’s updates.
- From time to time visit the Message Requests tab in Instagram. Even the Spammy messages.
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