I don’t consider negative thoughts to be something nice.
Ruminating about the past, overthinking things, keeping things in memory – these all can make for a hard life.
Yet, I think there’s something positive about thinking negatively – you tend to solve some problems.
You can become better.
There’s room for improvement.
Casually skipping the negative parts will bring some good solutions.
It’s not easy to take in, but it’s necessary.
It’s like listening to an aggressive song for a while – it makes you immune to hardships.